Everyone
knows that dogs are man’s best friends because are faithful, loving and caring.
With enthusiasm will accompany you during everyday activities like shopping or
going for a walk. You can take them
with you on holidays, mountain trip, sailing
or paying someone a visit. Their energy
will motivate you to go out, move a little bit and do some sport. But...
do you really need this in winter? To put on all those warm clothes, go out in rain,
snow and wind and, when you go back home, clean your best friend’s paws and fur
to avoid having all your house dirty? Wouldn’t
you prefer in this long evenings a sofa and a warm blanket? Because that is
exactly what your cat needs. To lie all the day on your belly, warm you up and purr
to relax you. All it wants from you is just to stroke it a little. It seems,
though, that cats are much better companion to spend winter time with.
Sleeping is an important part of life but people usually don’t pay enough attention to it. Although most of us know that we should sleep about 8 hours a day only few follow this rule. It’s because we are not aware of the consequences of lack of sleep. Studies say that getting the right amount of good sleep is crucial to our health and well-beeing. This is the moment when our brain recharges and our cells repair themselves which provides better concentration and performance during the day . Instead, a lack of sleep may cause depression, anxiety and even serious health problems like infertility, diabets and heart disease. The right amount of sleep is also essential when it comes to weight loss because research shows that people who sleep less than 7 hours a day are much more likely to be obese. What’s important about sleep is also it’s quality.That’s why we should remove all the elecronic devices from the bedroom (to avoid electromagnetic waves), keep the bedroom quiet ...
I love cats ! :)
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